Since antioxidants are needed in our body, it dosn’t hurt to consume quercetin, including the one that is contained in santol fruits. The red velvet has reddish skin like ripe fruits, while the yellow centrum has a rather pale and slightly yellowish skin. Treatment of Diarrhea and Constipation. In one study, mice suffering from mammary tumors were given extracts of santol every day. Santol Fruit … Like most other tropical fruit, santol contains vitamins and minerals that boost our body’s immunity. It is also safe for diabetic people as it has low glycemic index. It makes you unnecessarily inflamed when defecate. In addition, santol also good for maintaining healthy tooth enamel. This is thanks to the high antioxidants in santol. When the stool is soft, we don’t need to strain in defecating process. As mentioned above, santol fruit contains plenty of antioxidants that can prevent growth of cancer cells. Consuming santol fruits can assist the supply of iron so that red blood cells can reproduce. The bark of santol tree contains sapogenin, a slightly toxic alkaloid. As mentioned above, the fruit contains pectin. It is useful in suppressing the growth of cancer cells, premature aging and various diseases related to cell damage. Our body needs plenty of antioxidants to fight free radicals obtained from air, foods, and our body’s waste products. The easiest way to consume santol fruits are eating the edible fresh white pulps. The content... Breadfruit is a fruit-shaped vegetable, actually this is not a fruit. Calcium and phosphorus are important substances for maintaining bone and teeth density. These are two bad conditions for health. Vitamin C in santol fruits helps promoting healthy endothel in blood vessels. 8. In addition, the fiber content helps smooth the stool disposal process. Fiber makes a person feel full quickly and able to survive for long without eating. The santol fruit health benefits is to fight free radicals, so that the oxidation process in the body slows down. 4 & 5 is Insane), 8 Amazing Benefits of Fruit Garcinia Cambogia – #1 Herbal Fruit, 4 Health Benefits of Dried Figs You Must Know, 17 Proven Health Benefits of Jamun Fruit (No.2 Super), Let’s Get to Know the Health Benefits of Dragon Fruit for Skin, Scientifically Proven Health Benefits of Citrus Fruit for Immune System, 5 Wondrous Health Benefits of Ginger Tea with Honey, 5 Marvelous Health Benefits of Lemongrass Oil, 4 Amazing Hidden Benefits of Okra for Baby. Santol leaves are known to reduce fever and when sick, a lot of people in Asia take baths with santol leaves. Santol fruit is not only rich in the nutrients mentioned in the above table but also rich in antioxidants. Santol fruit contains many nutrients so that its health benefits no doubt anymore. High level of LDL contributes to hypertension, stroke, and heart disease. The study was successful to make santol mosquito coils. Your Gateway to Know Health Benefits of Foods, Fruits, Vegetables, Juices, Spices, Essential Oils and Powerful Home Remedies. Santol fruits contain both soluble and insoluble fibers. Santol tree can also be handed for health. Because this is natural, organic, odorless and chemical-free insect. Prevent Cancers. This product has no side effects for humans or animals. Pectin, along with good cholesterol (HDL) will bind with bad ... 2. Antioxidants are useful to slow the oxidation process in the body so that premature aging also slows down. Santol General Cottonfruit is rich in vitamin B and C, and minerals as iron, phosphorus and calcium. The tree can grow rapidly into 30 meter high. Santol Fruit or (Sandoricum koetjape) and also known as Lolly fruit, Sayai, Visayan, and Wild Mangosteen is a fruit from indochina including the Philippines. Starting from the leaves, stems and skin of the fruit can be utilized for health. Since the seeds are poisonous and there are plenty cases of obstruction and perforation of the intestines caused by swallowing the whole seed, make sure you throw away the seeds when you are eating the pulp. It is sour in taste with various health benefits. This Fruit is widely found in tropical countries such as Indonesia, Thailand, Philippines, and Central America. One thing that should be a concern is the seeds. In addition to relying on essential oils for mosquito bites, you can also use a santol stalk to repel mosquitoes. The santol fruit is an excellent source of fiber for maintaining digestion. Doctors in Thailand and Phillipines always warn people not to swallow the whole seeds, as it often results in obstruction and perforation of the intestines. But, using santol skin extract should be done every day because the effect of killing is not as fast as pesticides. You can eat them just like that, or mix in in salads like Thai people do. The fruit is round, about the size of an apple, with edible sweet-and-sour white pulp inside like mangosteen, but thicker and velvety skin; hence the name “wild mangosteen.”. Reduce Bad Cholesterol (LDL) Santol fruit consists of pectins, a soluble fiber. If you ask, which fruit has a higher vitamin C content than oranges? Before we see the santol fruit health benefits, we first see more information about the santol. Santol Fruit Health Benefits – Santol fruit is native to indochina and Malaya peninsula. If in the Indonesia called the harp, Sentul or wild mangosteen. 19. Antioxidants are important compounds for the body to neutralize free radicals. 20 Health Benefits of Santol Fruit #1 Beauty & Female Organs, Pass quality checked by advisor, read our quality control guidelance for more info, Health Benefits of Drinking Water For Skin and Overall Health, Health Benefits of Apple and Cucumber Juice, 26 Health Benefits of Atis Fruit (No.21 Surprising You), 14 Health Benefits of Beets for Athletes (No. In addition to boosting immunity, flavonoids also capable for treating the cancer cells. Let’s look at the nutritional value in every 100 grams of pods. Please enter your username or email address to reset your password. The slowing of the oxidation process is due to the work of antioxidants in getting rid of free radicals. Vitamin C contained in these fruits also boosts our stamina. Santol fruits are rich in fiber and have a low gycemic index. It becomes disease when they are swollen, inflamed, bleed and thrombosis. So, hard stools make strong abdominal pressure when defecating and this inhibits blood flow to the lower abdomen. Disclaimer | Term of Use | Privacy Policy | Contact. The santol fruit has many names according to their respective regions. Health benefits of Santol Fruit. People from Phillipines use the bark to dye their fishnets. People living in Southeast Asia use Santol as a traditional medicine. The sweet-and-sour taste of santol fruit is very tasty and refreshing. One of the benefits of santol fruit is vitamin C that useful for skin health. You’re upset with termites or insects like cockroaches. This antioxidant content adds the santol fruit health benefits. Free radicals are derived from air pollution, food we eat, waste in the body, all of these types of oxidation accelerate the body and cause cell damage and accelerate premature aging. After few days, the size of the tumor decreases and shrinks. One of the big concerns of medicine today is that bacteria of all types … The fiber slows down foods digestion, thus reducing the absorpsion of sugar into blood. Vitamin C also prevents scurvy. Pectin, along with good cholesterol (HDL) will bind with bad cholesterol (LDL) in intestines, preventing the fats to be absorbed into our circulatory system. Santol have the size like a apple, but the inside is shaped like a mangosteen fruit and its skin is rather thin. Since Santol contains a lot of antioxidants, it is also noteworthy to … Santol fruit also rich in calcium and phosphorus so its benefits are good for bone health. The santol fruit contains vitamin C, it is beneficial to support and promote healthy endothel in blood vessels. Let’s take a look of nutrional value for 100 grams of santol fruit below: Daily Value is based on 2000 Calories diet. However, we can slow down premature aging. More recent study was able to isolate a new ring-A secotriterpene and koetjapic acid. These fruits also contain vitamin C. Vitamin C is known to help the instestines absorb iron effectively. It is believed to promote prevention and treatment of cancer, but it still needs more research about relationship between quercetin and cancer. In Indonesia, it’s called wild mangosteen, kecapi, or sentul. Treating Leucorrhea and Other Vaginal Infections. The fruit from the red variety has the color of a ripe peach.The fruit from yellow variety is much paler with the mix of pale yellow and a bit greenish color. It’s no secret that eating fiber-rich fruit is good for weight loss diets. Antioxidants are also known to fight early aging and cancers. The red variety is more common. Actually, hemorrhoids is the anal lining that works out feces. Just like apples, biting and chewing santol fruits stimulates salivary glands to produce more saliva, thus reducing dental caries by lowering the number of mouth bacteria. The fruit (especially its roots) also helps with diarrhea and is used as a tonic after childbirth. Santol / Cotton Fruit for cancer. High production of collagen makes our skin look youthful and tight. The whole santol tree also has many great benefits. Santol fruits contain quercetin, an antioxidant that can help boost our immune system. People from Indochina, Malaysia, Indonesia and Sri Lanka use the plant as traditional medicine. So, this is very good for weight loss diet so avoid obesity, stroke, high blood pressure, and sleep disorders. The result, the use of these environmentally friendly products can reduce the case of malaria and dengue in the tropics area. Likewise with diarrhea, this fruit provides great benefits to prevent diarrhea. Fibers can either pull water from out of our colon or absorb excess water from our stool to keep our stool in soft consistency. Premature aging is a natural process and we can not stop it. Prevent Diabetes. … The bark contains sapogenin, this is a slightly toxic alkaloid. With the rapid growth, it can be a sustainable wood supply. Santol fruits contain fiber that can help defecation process. But its superiority is safe for health and our environment. Santol tree needs 5 years to start producing its highly nutritious fruits. However, if the structure of this layer swelled, bleeding, inflamed, it will experience great pain, especially when defecating. Vitamin C is also known as an antioxidants along with carotenes and quercetin contained in the fruits. As a result, there are many health benefits of santol fruit. Calcium and phosphorus in this fruit helps maintain density of bones and teeth, thus preventing osteoporosis and maintaining strong enamel in teeth. So, a person must maintain daily fiber intake so that the stool remains wet so easy to remove. This is good for controlling body weight too. High content of antioxidants is very useful to treat cancer. Furthermore, the fruits contain quercetin, antioxidants that can increase the body’s resistance to disease. 1. In one study, rats with mammary tumors were given extracts from whole santol fruits everyday, and after some time, the number and size of the tumors were much reduced. If you have allergies, you can eat some santol fruits regularly. It is wildly known that Santol has many health benefits from it’s leaves, fruit skin, and barks. Santol fruit is good for diabetic people. Santol has two varieties yellow and red. All content is informational purpose only, does not provide medical advice, diagnosis, and treatment. Santol fruit contain pectins, a soluble fiber. Routine consumption can heal minor inflamations that make our skin wrinkle. Related: Foods That Lower Cholesterol Level. Other health benefits of santol fruit is to prevent Alzheimer. The quercetin compound is a flavanoid which is also found in a number of vegetables. If you live in a tropical country, or you are travelling to a tropical country, try to find this fruit, and start to consume it now, because it makes you healthier. Santol has many great benefits. The bark is made into powder, then applied to the affected skin. Beside the nutritional compounds above, santol fruit also contains high antioxidant. But the killing effect is not quick, we need to apply the extract daily for a few day. In addition to the stem, the leaves of santol are also good as traditional medicine in healing the gaping wound. The santol mosquito coils successfully repel the mosquitoes, thus reducing the number of malaria, dengue fever, and any mosquito diseases that happen frequently in tropical countries. The increase of abdomen pressure during defecating process will make the blood can’t circulate normally around the lower abdomen, then thromboses will be formed. The fibers help keep the stool in soft consistency. A new study reported that drinking santol juice regularly can keep Alzheimer away, thanks to high antioxidants contained in this fruit. The quality of santol wood is very good for making furnitures. Since it is a natural insecticide,it is environmentally friendly, organic, no unpleasant odors, and doesn’t contain dangerous chemicals. Our body needs antioxidant to prevent cell damage and to keep the cells grow normally. For vagina infection, the bark is boiled, then the water is used to wash the vulva and vagina daily. People in Malaysia use the water of boiled santol bark  as a tonic after childbirth, to restore systems of the body. The strength of this extract in killing termites is not inferior to the products sold in the market. Santol leaves can also be mashed and then applied to skin rush and irritation. Every human being would be destroyed and end up in eating age. Read on in this article. It has antibacterial properties. Anemia is a disease of less red blood cells that makes a person weak and pale. There was a study in the Phillipines about how to convert santol stalks into mosquito coils. Be careful of the brown seeds though. One of the benefits of santol fruit is vitamin C that useful for skin health. Several parts of the plant also have anti-inflammatory properties and can help in easing the symptoms of dysentery. Both of this compounds are good agents for preventing and treating allergies. Home » Food & Bevarages » Fruits » 20 Health Benefits of Santol Fruit #1 Beauty & Female Organs, Santol fruit (Sandoricum koetjape) is an exotic fruit, native to Indochina and Malayan Peninsula. These antioxidants along with good cholesterol will bind bad cholesterol, preventing the absorption of fat into the blood. Now it’s widely cultivated in warm tropical countries like Thailand, Indonesia, Sri Lanka, Phillipines, tropical Africa, Mexico, dan tropical Central and South America. However, in this case still need further research. Meanwhile, there are 2 types of santol fruit, the yellow and red varieties. The 2 compounds exhibited cytotoxic activity against cancer cells. You can enjoy santol fruits in many ways: just enjoy it as a fruit, mix the pulp in a Thai salad, make the pulp into juice or jam, even making alcoholic beverage from fermentation of the pulp. Red blood deficiency can be harmful to the body because organs do not get much foods. Sapogenin is also a natural steroid, which is good to treat ringworm and other topical fungal disease. So one answer is amla. 1. Eating foods rich in fiber will slow the digestive process so that the absorption of sugar into the blood can be minimized. Vitamins C also produce collagen which is very important for the health of connective tissue including skin. This includes vegetables in the Mulberry family, benefits of... American nightshade, Phytolacca Americana, cancer jalap, cancerroot, coakum, crowberry, chongras, pokeberry, inkberry, poke, garget, pigeonberry, red ink plant, scoke, are... Monkey fruit is also known by the name Artocarpus lacucha. As mentioned above, santol fruit contains plenty of antioxidants that can prevent growth of cancer cells. Normally, haemarrhoids are vascular structures in the anal canal, they help controlling the stool. Nance Fruit, Nutrition Value and Health Benefits, 10 Benefits of Breadfruit for Skin, Hair and More, Pokeberry Health Benefits – Phytolacca Americana, Ways on How to Safely Get a Tan in the Sun Quickly, The Health Benefits of Foods, Fruits, Vegetables Etc. In one study, rats with mammary tumors were given extracts from whole santol fruits everyday, and after some time, the number and size of the tumors were much reduced. Meanwhile, santol fruits are also full of pectin, a dietary fiber that is also found in apples. Vitamin C that is also contained in santol fruits promotes production of colagen. Furthermore, Santol Fruit Health Benefits is preventing diabetes. This makes defecating process much easier. It makes our food cravings lower, while improving our overall health with all nutritional compounds it has. The benefits of sapogenin is to treat diseases caused by fungi such as ringworm and general skin diseases. The pulps can also be made into jam, syrups, even liquors. In addition, Santul fruit also contains pectin and fiber a lot. So, eating the santol fruits can meet the needs of antioxidants. This effect will regulates blood sugar level. Vitamin B improves Brain functions including learning and memory. Santol fruits contain iron, a very important mineral for producing red blood cells. Related: Anemia Treatments – Symptoms of Anemia. Collagen is one of important compounds in connective tissues, including the skin. Anemia is a condition of lacking healthy red blood cells. The santol fruit also useful to prevent anemia. The fruits will fall when they are ripe. As a result, hemorrhoids are formed in the anus. Keep in mind that bad cholesterol or LDL is very dangerous because it can increase the risk of hypertension, heart attacks, and stroke. A study revealed that drinking santol juice every day can prevent brain cell damage. Well, do you want to know the benefits of Santol fruit? The antioxidants can fight the aging process of the brain. It also contains fair amounts of carbohydrates, iron, fiber, and phosphorus. This fruit is good for diabetic people. One of the great benefits of santol fruit is to prevent cancer. In addition to iron, santol fruit is also rich in vitamin C that useful to help the absorption of iron. Just use the santol tree extract. Quercetin is a flavonoid that can be found in most of vegetables and fruits. Santol fruits contains Sandorinic acid and Bryonotic acid. Pectin gives plenty of health benefits, this is the health benefits of santol fruit. After the first harvest, the tree will produce plenty of fruits all year round. Maintain healthy skin. © 2020 The Health Benefits of Foods, Fruits, Vegetables Etc. Your may need more or less calories according to your age, gender, health status, and your daily activities. It is rich in Vitamins B and C, which, respectively, promotes proper cell metabolism, and strengthens and protects the immune system against cardiovascular diseases. How to make this herb is to pound the bark of santol into powder, then sprinkled on the skin that get problem. Constant straining during defecating process is known to make thromboses haemorroids. This fruit is rich in fiber and has low glycemic index. Some time ago, there was research in the Philippines about how to turn santol tree rod into a mosquito repellent. Foods that are rich in fiber can fill us up and help us feel full longer. The product has no side effects to human and animals. One way is by consuming antioxidant-rich foods. Many health problems are related to obesity, such as cardiomyopathy, stroke, hypertension, diabetes hormonal disorders and sleep disorder. We can use the bark extract of santol tree to repel termites, the quality is the same as commercial products.

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