Chicken Alfredo Recipe. 5 from 1 vote. Required fields are marked *. 20028 shares. Garnish with fresh parsley and serve with your favorite low carb veggies or over cauliflower rice. It was an easy choice for me to go on the keto diet, but getting my family on board was a bit of a struggle. ), 1 pound chicken breast, cubed, skinless, boneless. When you are looking for a meal that is easy enough for a weeknight but pretty enough for company, this. About 4 minutes to read this article. This low carb keto chicken alfredo casserole bake is full of flavors that is rich, cheesy and creamy consists of tender chicken, mushrooms and a delicious alfredo sauce baked until bubbly and served over low carb veggies. Our kids love Keto casseroles, and riced cauliflower is always in my house…so I decided to make a Chicken Alfredo Casserole! 4) Pour mixture into baking dish (I use an 8×8 or 11×7) and top with shredded cheese, Italian seasoning and chopped bacon. You can simply heat it in the oven, toaster oven, or microwave. Pop the skillet in the oven on the top rack under broiler for 1-2 minutes or until the mozzarella cheese begins to bubble. Hi, this is Soumyadip, the creater of Your email address will not be published. Cheesy, bubbly chicken alfredo bake that is low carb, keto friendly, and comforting. Here how you can make the delicious alfredo sauce (for the measurements see the recipe card below). Course Main Course. Keto Chicken Alfredo Directions: 1. Add in the butter to the pan and let it melt. Repeat steps using the remaining cauliflower and chicken to make a layer, followed by the remaining keto alfredo sauce, and topped with the last of the mozzarella cheese. Easy Chicken and Creamy Alfredo Zoodles (Low Carb, Keto, Gluten-Free) January 13, 2019 Dinner, Gluten-free, Keto, Recipes. This site uses Akismet to reduce spam. If you omit alfredo, appearance no in addition. To reheat, add a little heavy cream and heat gently in a saucepan, stirring occasionally. Pour ¾ cup of keto alfredo sauce over the cauliflower and chicken and then top it with half of the mozzarella. I'm a mom to three, obsessive planner and roller coasters are my happy place. In this recipe, I am using raw cubed chicken breast and frying them directly into the pan. (Believe me, it will be so delicious!! Toss with the broccoli and chicken. One-Pan Keto Chicken Linguini Alfredo. Pop the skillet in the oven on the top rack under broiler for 1-2 minutes … is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to You can make it up to a day ahead of time and bake it when you are ready to serve. As an Amazon Associate, I earn from qualified sales. If you are a fan of casseroles, this chicken alfredo bake is one you have to try! But you can also use cooked cubed or shredded chicken. Keto Chicken Alfredo with Broccoli Bake Written By Sam Saturday, June 6, 2020 Add Comment Edit. Your email address will not be published. Add in garlic powder, minced garlic, Italian seasoning, and salt and pepper. Spread mixture into a 9x13 baking dish and sprinkle with mozzarella cheese. If you find yourself wishing for fettuccine noodles in your alfredo sauce, you can make that a reality without the carbs by using fettuccine “Wonder Noodles.” These are net carb-free noodles made from a starch found in the konjac yam. In a separate bowl, stir together the Alfredo sauce and xanthan gum. One-Pan Keto Chicken Fettucine Alfredo. Heat a pan over medium heat and add butter, cream cheese, and heavy whipping cream and whisk until melted and well combined. Yes, you can, and this choice makes this recipe more keto-friendly since chicken thighs are higher in fat. Using a fork, scoop/scrape the noodley part of the squash into a microwave safe bowl and set aside. Pasta is a weakness, but living the Ketogenic diet, that is a no-no. It is no secret that I love a good cheesy casserole, and this Keto Chicken Alfredo Bake has become a new family favorite. Combine until smooth. Add the chicken to the skillet with the butter, and cook until completely done, and no longer pink with salt and pepper to taste. You can also make this yummy low carb chicken alfredo bake by substituting few vegetables like – use cauliflower or broccoli or even shredded cabbage instead of mushrooms and leeks. We respect your privacy. You can definitely freeze this chicken alfredo bake for later. When you make a casserole that starts with a sauce that you could straight-up drink, it is bound to be a winner. Subscribe and Get My Best Comfort Food Recipes! You can serve this keto chicken alfredo casserole with any of your favorite low carb veggies, simple green salad, steamed broccoli, zoodles or over cauliflower rice. And more thing, use chicken thighs if you don’t have chicken breasts in hand. Prep … Stir in chopped broccoli. Needless to say, we all LOVED it. Can this be made ahead of time? In a separate bowl, stir together the Alfred sauce and xanthan gum. 2. Creamy Keto Chicken Alfredo with Broccoli Bake is the remaining consolation food that is easy to make, low carb, and delicious. Bake uncovered for 30 minutes. You can also put it in the microwave and reheat until warmed through. Sprinkle mozzarella cheese on the low carb chicken alfredo broccoli mixture then sprinkle basil on top. Season chicken with salt, pepper, and Italian seasonings. Sprinkle mozzarella cheese on the low carb chicken alfredo broccoli mixture then sprinkle basil on top. This Keto Alfredo Chicken Bake is so simple to make and delights both kids and adults. In fact, it’s not unusual for me to make 2-3 batches of this just so I have something I can freeze and reheat for some quick dinners. Bring the sauce to a boil and simmer for 5-6 minutes or until the sauce reduces and thickens. Like the day before??? This Keto Alfredo Chicken Bake is so simple to make and delights both kids and adults. In a large bowl, combine the broccoli and cubed chicken. Add the chicken and broccoli to keto alfredo sauce and stir until thoroughly combined. When cool to touch, dice into bite size pieces. Unsubscribe at anytime. Print Pin. Add the chicken and broccoli to keto alfredo sauce and stir until thoroughly combined. There is nothing better than digging into a plate of steaming hot broccoli, juicy chicken, cheesy goodness and creamy sauce with the perfect amount of garlic. This chicken alfredo bake recipe is sure to be a hit for your next family dinner! Remove, flip over and allow to cool enough to touch. Nutritional information is estimated but believed to be accurate. How to Add Fettuccine Noodles to your Keto Alfredo Casserole. Place the butter into a skillet over medium-high heat on the stove. Add mushrooms, spinach, and minced garlic and cook for 4-5 minutes or until tender. No worries - it just makes the sauce a bit thicker, which I like, but the casserole works just fine without it. This is comfort food that never gets old. Creàmy keto chicken àlfredo with broccoli bàke is the ultimàte comfort food thàt is eàsy to màke, low càrb, ànd delicious. Yes, this recipe is great made ahead. How to Make Keto Chicken Alfredo Casserole. You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. Transfer to a casserole dish and top with the mozzarella and Parmesan cheese. I love cooking and sharing new chicken recipes to the entire world. Baked Pesto Alfredo Chicken – Alfredo style Pesto Chicken is a delicious recipe that is ready in 30 minutes, is also low carb, KETO, and gluten free! Heat a large frying pan over medium heat. Bake in the preheated oven for about 15-20 minutes or until hot and bubbly. In under 30 minutes, you’ll hàve à wonderful meàl on the tàble with little effort. Read more…. In underneath half-hour, you’ll have a brilliant meal on the table with little effort. Awesome Keto Chicken Alfredo ( 2 Net Carbs Per Serving) ... Bake at 350⁰ for an hour. Zoodles, aka zucchini noodles, are the best dinner alternative to pasta, being keto … You can also freeze the casserole but you may notice the change in the texture and sauce will not be as creamy. (if you ask me I prefer the fried version). Most commercially available brands that I have found have between 3 and 5 grams of carbohydrates per serving, versus 2 grams for my homemade recipe. Now add the cream cheese and stir until melted. I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! Set aside. Other sauces may break - meaning the fat separates from the rest of the liquid. Toss the alfredo sauce with the chicken and broccoli and transfer to a casserole dish. It can be, but many jarred alfredo sauces have additives that add additional carbohydrates that make them higher in carbs than what you could make at home. This easy keto chicken alfredo casserole is so creamy and can be made ahead of time! Remove from the pan and place them into the baking dish. Try adding onion powder, a little nutmeg, and herbs de Provence for the seasonings. Try these other keto chicken recipes: So, Guys, I hope you enjoy this low carb chicken alfredo casserole which I make on a weekly basis. Let set 5 minutes before serving. Cauliflower, sauteed spinach, and zucchini are all excellent options. Can This Keto Chicken Alfredo Bake Be Frozen? It makes life so easy - and I think you will agree we can all use a little easy right about now! Drain the can of palmini linguine, and place the contents into a bowl filled with a bit of milk to soak. Ingredients. Needless to say, we all LOVED it. Keto Chicken - If you miss àlfredo, look no further. Let's dig deeper →. Take your chicken casserole up a notch with this yummy, keto friendly alfredo sauce. Add the chicken and fry for a few minutes or until cooked through and browned. This is a fantastic meal idea for busy nights because you can throw it … Learn how your comment data is processed. Keto Chicken Alfredo with Broccoli Bake. As an Amazon Associate I earn from qualified sales. Don't have xanthan gum? The chicken is so moist and tender, and ready for anything I want to make, like this Healthy Chicken Salad! 3. This site uses Akismet to reduce spam. Please see the recipe carb below for measurements and cooking times. I like to cook up a batch of these chicken breasts at the beginning of the week, then I have protein ready for salads, wraps, or easy casseroles, like this Alfredo Chicken Casserole. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change. When you are ready to eat, reheat in the preheated oven of 350 degrees or until warmed through (make sure to wrap the pan in aluminum foil). Bake fro 25 to 30 minutes, until bubbly and heated through. Cuisine Keto… Fry in olive oil until cooked throughout. Pop the skillet in the oven on the top rack under broiler for 1-2 minutes or until the mozzarella cheese begins to bubble. Yes, you can make it today, refrigerate and bake it tomorrow. Prepare for mouthfuls of flavor when you make this deliciously easy casserole! If the sauce becomes too thick then add tiny splashes of milk. Once I perfected the Keto Pizza Chicken Bake and they saw how delicious keto can be, the rest was easy! This easy one-dish recipe is low carb, keto, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. Cook Italian Baked Chicken Breast in the oven according to the instructions here, except use butter … Toss in the oven and bake until browned and light and bubbly! Can I Use Chicken Thighs Instead of Breasts? And do follow us on Tumblr, Pinterest, facebook, twitter, and Instagram. yes you can freeze it,, read the freeze section i mentioned, Keto Chicken Alfredo Casserole – Low Carb Keto Chicken Alfredo Bake, Click Here For Full Nutrition, Exchanges, and My Plate Info,, Low Carb Stir Fry Chicken With Vegetables, Keto Chicken Cacciatore – Easy Low Carb Chicken Cacciatore, Keto Slow Cooker Buffalo Chicken – Low Carb Crock Pot Buffalo Chicken Dip, Keto Chicken Parmesan – Low Carb Parmesan Crusted Chicken, Chicken Alfredo Pizza – [Homemade] Easy Chicken Alfredo Pizza, Keto Cashew Chicken – Best Low Carb Cashew Chicken Stir Fry, Smoked Chicken – [Easy] Smoked Chicken Wings, Balsamic Chicken: Easy Balsamic Chicken One Pan Recipe, Keto Christmas Recipes – 15+ Best Keto Recipes For Christmas, Pineapple Chicken – Easy Chinese Pineapple Chicken Bowl. This will hit the spot when you're craving comfort food. It reheats well, and leftovers make a filling lunch! Remove the chicken from the skillet. This recipe takes just 25 minutes to bake up. Here are Some Low Carb Alternatives! All the chicken lovers who are looking for keto chicken alfredo bake will enjoy this recipe. Feel free to play with the vegetables here! Add olive oil. Pour the sauce all over the chicken into the baking dish and top with the grated parmesan cheese. This Low Carb Alfredo Chicken Bake couldn't be easier to make. Sprinkle mozzarella cheese on the low carb chicken alfredo broccoli mixture then sprinkle basil on top. Learn how your comment data is processed. Short on time? To help convince them I began making their favorite foods... ketofied! Save my name, email, and website in this browser for the next time I comment. Use precooked chicken (like a rotisserie chicken from the grocery store), pre-chopped broccoli, and a keto-friendly jarred marinara. Just make sure you read the lable. Great on its own, you can also serve it over a keto-friendly pasta alternative. It reheats well, and … Serve over zoodles or cauliflower rice and you’ll soon realize that this is the BEST Alfredo Chicken, … If you want to create your favorite chicken alfredo bake, then try out my keto chicken alfredo … Add the chicken and broccoli to keto alfredo sauce and stir until thoroughly combined. Keto Fettuccine Alfredo | This my new favorite way to eat pasta.! I love recipes like this that I can serve the kids over pasta or rice, and hubby and I can enjoy by itself or over a low carb alternative. Serve and enjoy! This post may contain affiliate links. Shredded Brussel sprouts paired with diced chicken, in a creamy alfredo sauce. Pour Alfredo sauce over the vegetables and chicken and stir well to combine. Jun 13, 2020 - Creamy Keto Chicken Alfredo with Broccoli Bake is the ultimate comfort food that is easy to make, low carb, and delicious. Pour the heavy cream, add the Italian seasoning, salt, and pepper. Click here to read the disclosure policy. Home » Chicken Recipes » Keto Recipes » Keto Chicken Alfredo Casserole – Low Carb Keto Chicken Alfredo Bake. Was yum. Want To Serve This Over Pasta? 5. 4. In a large bowl, mix together shredded chicken, Alfredo sauce, garlic powder, onion powder, black pepper and cauliflower rice. Easy Keto Chicken Alfredo Recipe The homemade sauce in this easy keto chicken alfredo recipe tastes just as good as store-bought alfredo sauce, without all the unhealthy additives. Is it freezable? Add parmesan cheese, bring the sauce to a boil and simmer on low for about 3-5 minutes. If you are using my homemade alfredo sauce, you shouldn't have an issue with the sauce separating when you reheat because I use cream cheese in the sauce, which adds flavor and helps it stabilize. Easy, low-carb and super speedy. Top with the cheeses and bake until heated through. You can store the leftover chicken in an airtight container and store in the refrigerator for up to 3-4 days. Had this tonight. Great on its own, you can also serve it over a keto-friendly pasta alternative.

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